Wednesday 19th March, 2014Route 169 : 7.19 km (4.47 miles), 54m climbing, over Roads
Run time: 00:42:01
Weather: Fine weather
Tour of Kenilworth with Gerry and Sarah to ease the ore-Ofsted nerves, 545 calories and 70g fat burnedRoute 169 : Gerry's medium winter circuit | From Gerry's house round Birches Lane, up Windy Arbour, allthe way to Manor Road and over the High Street and back via Brookside Ave and Fishponds etc.
Route 169 trotted 2 times. Best time was 00:38:10, Slowest was 00:42:01 (average route time: 00:40:06)