Wednesday 19th March, 2014

1,829, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,829 : 7.19 km (4.47 miles), 54m climbing, over Roads
Run time: 00:42:01
Weather: Fine weather

Tour of Kenilworth with Gerry and Sarah to ease the ore-Ofsted nerves, ~545 calories~ and 70g fat burned

Route 169 : Gerry's medium winter circuit | From Gerry's house round Birches Lane, up Windy Arbour, allthe way to Manor Road and over the High Street and back via Brookside Ave and Fishponds etc.

Route 169 trotted 2 times. Best time was 00:38:10, Slowest was 00:42:01 (average route time: 00:40:05.5000)