Wednesday 13th April, 2005

1,682, 1, 2,015, 2,015, 4, , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,682 : 6.34 km (3.94 miles), 0m climbing, over Roads
Run time: 00:40:00
Weather: Fine weather

Interval session 4*.03mile @ 2:10 ish per

Route 22 : Interval Session | 4 X 0.48 km intervals (plus a bit of a jog)

Route 22 trotted 1 times. Best time was 00:40:00, Slowest was 00:40:00 (average route time: 00:40:00.0000)