Wednesday 11th December, 2013

1,667, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,667 : 8.73 km (5.42 miles), 68m climbing, over Roads
Run time: 00:49:05
Weather: Fine weather

Gerry & Sarah out on a nearly frosty evening. Max HR 198, 713cal and 92g fat burned

Route 7 : Trotters Winter road route | All the way around town. via Dencer Drive etc...

Route 7 trotted 54 times. Best time was 00:46:11, Slowest was 00:53:00 (average route time: 00:49:53.8888)