Wednesday 11th December, 2013Route 7 : 8.73 km (5.42 miles), 68m climbing, over Roads
Run time: 00:49:05
Weather: Fine weather
Gerry & Sarah out on a nearly frosty evening. Max HR 198, 713cal and 92g fat burnedRoute 7 : Trotters Winter road route | All the way around town. via Dencer Drive etc...
Route 7 trotted 54 times. Best time was 00:46:11, Slowest was 00:53:00 (average route time: 00:49:53.8888)