Sunday 26th January, 2014
1,822, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,822 : 8.36 km (5.19 miles), 93m climbing, over RoadsRun time: 00:52:33
Weather: Medium rain
8 heroes and a dog this morning – Rather wet one, but could be worse. ~666 calories~ and 86g fat burned
Route 162 : SundayZero2Hero27-cryfield-crybaby | Out on the greenway, across towards the Universiy, then back up Cryfield Grange Rd mega-hill, back into Kenilworth on the Coventry Rd, and hop back onto the greenway, then back via School LaneRoute 162 trotted 3 times. Best time was 00:50:29, Slowest was 00:54:30 (average route time: 00:52:30.6666)