Sun 26-Apr-2015

Sunday 26th April, 2015

Route 228 : 10.60 km (6.59 miles), 95m climbing, over Roads
Run time: 01:04:54
Weather: Fine weather

Michela, Steve M, Matt A, new Darren and Joan. Pleasant cool start to the morning. Max HR 164 bpm, ~1155 calories~ burned

Route 228 : Sunday Heroes - Backwards Crybaby | Down across the Abbey Fields along the brook and out on the Greenway, then down onto Coventry Road, left into Cryfield Grange Road and back over the fields path onto teh Greenway. out on the Greenway, back via Hollis Lane, Matlhouse Lan and down and up the park to finish.

Route 228 trotted 1 times. Best time was 01:04:54, Slowest was 01:04:54 (average route time: 01:04:54.0000)