Sunday 23rd March, 2014
1,835, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,835 : 7.83 km (4.87 miles), 81m climbing, over RoadsRun time: 00:44:04
Weather: Fine weather
Sunny morning, running in between showers. With 2 Friday heroes and Anna & Sadie too. Lovely run. ~588 calories~ 76g fat burned
Route 175 : SundayZero2Hero30-Hollis-Hop-3 | Down the Abbey Fields, along the brook onto the Greenway, all the was to Hollis Lane, back and up and down Beehive Hill then along Clinton Lane, past the Castle and return up Forrest RdRoute 175 trotted 4 times. Best time was 00:44:04, Slowest was 00:55:35 (average route time: 00:51:39.5000)