Sun 21-Sep-2014

Sunday 21st September, 2014

Route 165 : 8.62 km (5.36 miles), 94m climbing, over Roads
Run time: 00:50:02
Weather: Fine weather

2 Ways and me, sunny morning. Max HR 170 bpm, ~964 calories~ burned

Route 165 : SundayZero2Hero28-cryfield-crybaby2 | Similar to 162 - out on the Greenway, over the fields to Cryfield Grange Road, back on the Greenway, and back the same way, along the stream path.

Route 165 trotted 5 times. Best time was 00:50:02, Slowest was 00:56:13 (average route time: 00:53:11)