Sunday 19th January, 2014

1,821, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,821 : 9.34 km (5.8 miles), 80m climbing, over Roads
Run time: 01:06:45
Weather: Fine weather

A handful of multinational Heroes, beautiful sunny morning. ~775 calories~ and 100g fat burned

Route 161 : SundayZero2Hero26-Ashow-Dencer-Dancer | From the war memorial down Warwick Road, round Birches Lane, across Rocky Road all the way through Ashow to the bridge, then back to Birches Lane, continue up Dencer Drive, around and down, cut accross Finham Drive onto Dalehouse Lane, then back via the allotments and brook

Route 161 trotted 1 times. Best time was 01:06:45, Slowest was 01:06:45 (average route time: 01:06:45.0000)