Sun 18-May-2014

Sunday 18th May, 2014

Route 184 : 10.00 km (6.21 miles), 80m climbing, over Roads
Run time: 01:01:17
Weather: Fine weather

Another beautiful sunny morning. Just SteveM and me today. Max HR 169 bpm, ~922 calories~ burned

Route 184 : Sunday Hero Chesford Chase | Stright down to Chesford Grange hotel, back via thee fiels to Leek Wooton, then through via Rouncil Lane, Mortimer Rd, Siddeley Ave and Brookside then up Forrest Rd. To/from home via Warwick Rd.

Route 184 trotted 1 times. Best time was 01:01:17, Slowest was 01:01:17 (average route time: 01:01:17.0000)