Sunday 11th May, 2014

1,842, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,842 : 11.60 km (7.21 miles), 80m climbing, over Roads
Run time: 01:12:04
Weather: Trying to drizzle

Steve, American Anne, Tricia and Mark (& Sadie the dog), Not quite 100% drizzle-free. Short off road section was exciting interlude involving bluebells and cow poo. Max HR 176bpm, ~1076 calories~ burned

Route 182 : Sunday Hero Cryfield Cross Country | Out via the Greenway to the University Sports Pavilion, then up Cryfield Grange Rd, then across the bridleway via nettles and bluebells and cows and manure then back via Greenway

Route 182 trotted 1 times. Best time was 01:12:04, Slowest was 01:12:04 (average route time: 01:12:04.0000)