Sun 09-Mar-2014

Sunday 9th March, 2014

Route 172 : 9.71 km (6.03 miles), 82m climbing, over Fields
Run time: 00:53:33
Weather: Fine weather

First hot run of the year! 6 heroes, slightly muddy field section across the river. ~705 calories~ and 91g fat burned

Route 172 : SundayZero2Hero29-ashow-and-beyond | Down the Warwick Rd, along the snickets from St.Johns church through to Windy Arbour, then along Glasshouse Lane to Rock Lane. Out through Ashow down to the beidge, this time carry on over the fields to the next main road, Bericote Rd, then back via the Raddisson hotel, and right back into Ashow village then back up Rocky Lane straight home.

Route 172 trotted 1 times. Best time was 00:53:33, Slowest was 00:53:33 (average route time: 00:53:33.0000)