Sun 07-Sep-2014

Sunday 7th September, 2014

Route 154 : 11.10 km (6.9 miles), 116m climbing, over Roads
Run time: 01:13:37
Weather: Fine weather

Steve A., Tricia and Joan and me. Beautiful sunny morning, nearly got ran over by bunch of crazy cyclists piling down the Greenway. Max HR 166 bpm, ~1187 calories~ burned

Route 154 : SundayZero2Hero22-Redlane-Runabout | All the way up the Green Way to Burton Green, then back along Red Lane

Route 154 trotted 11 times. Best time was 01:01:02, Slowest was 01:15:06 (average route time: 01:08:44.8181)