Sun 07-Dec-2014

Sunday 7th December, 2014

Route 205 : 10.10 km (6.28 miles), 72m climbing, over Roads
Run time: 01:04:22
Weather: Fine weather

Lucy, Michela, Steve, Sue and Tim, early drizzle soon stopped. Max HR 178 bpm, ~1186 calories~ burned

Route 205 : Sunday Heroes - Ashow and Fishponds | Down the Warwick Road, Rocky Lane to the Ashow footbridge, then back via the fancy barn conversion, diversion to Fishponds via Rouncil Lane and Rounds Hill etc, then back up Forrest Road

Route 205 trotted 1 times. Best time was 01:04:22, Slowest was 01:04:22 (average route time: 01:04:22.0000)