Saturday 10th March, 2018

1,772, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,772 : 7.53 km (4.68 miles), 73m climbing, over Roads
Run time: 00:45:04
Weather: Fine weather

Just me and Liz today. Much warmer, but the Ford is up, so Mud Relief route it is. ~594 calories~ burned

Route 112 : Mud Relief | From Brays car park, up Castle Hill to Malthouse Lane, along Hollis Lane to the Greenway, back along the path to Abbey Fields, around the swimming pool, beside the lake and back to the Castle

Route 112 trotted 25 times. Best time was 00:39:31, Slowest was 00:47:57 (average route time: 00:43:59.9600)