Sat 28-Dec-2013

Saturday 28th December, 2013

Route 18 : 6.79 km (4.22 miles), 60m climbing, over Fields
Run time: 00:41:04
Weather: Fine weather

Xmas bubbly run, 2 Purdys, Richard and Tom and me. Frosty in places, muddy everywhere else. Slippery on Chase Lane. Max HR 183bpm 534cal and 69g fat burned

Route 18 : Castle Cross Country Round Chase Wood | From the Brays car park, follow the Millennium Way, then across to the Pleasance, straight up the fields, up the steep gravelly path at the far end of Chase Wood, onto Chase Lane, back towards town, then diagonally across fields back to the Castle and the car park.

Route 18 trotted 366 times. Best time was 00:38:19, Slowest was 00:56:38 (average route time: 00:42:32)