Saturday 19th November, 2011Route 18 : 6.79 km (4.22 miles), 60m climbing, over Fields
Run time: 00:42:38
Weather: Fine weather
Liz, Sarah and me through the low-lying misty blanket! Peak 170bpm, ~899 calories~Route 18 : Castle Cross Country Round Chase Wood | From the Brays car park, follow the Millennium Way, then across to the Pleasance, straight up the fields, up the steep gravelly path at the far end of Chase Wood, onto Chase Lane, back towards town, then diagonally across fields back to the Castle and the car park.
Route 18 trotted 367 times. Best time was 00:38:19, Slowest was 00:56:38 (average route time: 00:42:32)