Sat 14-Feb-2015

Saturday 14th February, 2015

Route 18 : 6.79 km (4.22 miles), 60m climbing, over Fields
Run time: 00:43:44
Weather: Fine weather

Liz, Richard and me. Very muddy but not as cold as I was expecting. Max HR ~154 calories~, ~602 calories~ burned

Route 18 : Castle Cross Country Round Chase Wood | From the Brays car park, follow the Millennium Way, then across to the Pleasance, straight up the fields, up the steep gravelly path at the far end of Chase Wood, onto Chase Lane, back towards town, then diagonally across fields back to the Castle and the car park.

Route 18 trotted 367 times. Best time was 00:38:19, Slowest was 00:56:38 (average route time: 00:42:32)