Friday 26th September, 2014
1,854, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,854 : 5.80 km (3.6 miles), 57m climbing, over RoadsRun time: 00:40:19
Weather: Fine weather
2 Masons, Angela, Catherine, Liz and Sally and me. Max HR 161 bpm, ~716 calories~ burned
Route 194 : zero2hero38-round-town-loop | From the war memorial across the top, down Priory Road then across Queens Road, Oaks Road then down John O'Groats and Brookside then around the Castle and the old High StreetRoute 194 trotted 2 times. Best time was 00:40:19, Slowest was 00:43:24 (average route time: 00:41:51.5000)