Friday 24th October, 2014

1,859, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,859 : 5.44 km (3.38 miles), 44m climbing, over Roads
Run time: 00:38:39
Weather: Fine weather

2 Masons, Athena, Catherine, Liz and Sally Mac, warm-ish evening. Max HR 160 bpm, ~666 calories~ burned

Route 199 : zero2hero41-villiers-zig-zag | Straight along the top, Albion Street, onto Dalehouse Lane, right into Finham Rd, up the steep section of Villiers Rd, down Park Hill/Windy Arbour then left into Brooke Rd then up to Whitemoor, down Farmer Ward and over the footbridge steps on to Waverley Road then back to the memorial via Bertie Rd and the car park.

Route 199 trotted 1 times. Best time was 00:38:39, Slowest was 00:38:39 (average route time: 00:38:39.0000)