Friday 19th September, 2014

1,853, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,853 : 6.49 km (4.03 miles), 56m climbing, over Roads
Run time: 00:44:51
Weather: Fine weather

3 Masons, Angela, Catherine and Liz. and me. Warm evening, not raining Max HR 171 bpm, ~754 calories~ burned

Route 193 : zero2hero37-Hollis-hop--via-Albion | Down the park up Fieldgate Lane, Hollis Lane, back along the Greenway, straight along Albion Road and the Blundells then up Priory Road and along the top home

Route 193 trotted 1 times. Best time was 00:44:51, Slowest was 00:44:51 (average route time: 00:44:51.0000)