Fri 16-May-2014

Friday 16th May, 2014

Route 183 : 9.10 km (5.65 miles), 64m climbing, over Roads
Run time: 00:48:53
Weather: Fine weather

Hot sticky evening with Masons, Catherine and one other lady. Max HR 162bpm, ~757 calories~ burned

Route 183 : FridayHero35 | Up to the war memorial, then down via Priory Road, Whateley's Drive, to Windy Arbor, across a short cut to Rocky Lane, over the A46 bridge, through to the Ashow Road, then back almost the same way.

Route 183 trotted 1 times. Best time was 00:48:53, Slowest was 00:48:53 (average route time: 00:48:53.0000)