Friday 15th November, 2013
Route 150 : 5.37 km (3.34 miles), 55m climbing, over RoadsRun time: 00:38:03
Weather: Fine weather
2 Steves, Libby, Kelly, Angie, Sally and (Emma?) and me, cold clear autumn evening. Max HR 178 bpm, 448 cal and 58g fat burned
Route 150 : zero2hero19-fieldgate-foldback | From the war memorial down Forrest Road, around past the castle along Clinton Lane, up Beehive Hill just onto Fieldgatte Lane, then reverse and back the home the same way. Out and backRoute 150 trotted 1 times. Best time was 00:38:03, Slowest was 00:38:03 (average route time: 00:38:03.0000)