Fri 15-Nov-2013

Friday 15th November, 2013

Route 150 : 5.37 km (3.34 miles), 55m climbing, over Roads
Run time: 00:38:03
Weather: Fine weather

2 Steves, Libby, Kelly, Angie, Sally and (Emma?) and me, cold clear autumn evening. Max HR 178 bpm, 448 cal and 58g fat burned

Route 150 : zero2hero19-fieldgate-foldback | From the war memorial down Forrest Road, around past the castle along Clinton Lane, up Beehive Hill just onto Fieldgatte Lane, then reverse and back the home the same way. Out and back

Route 150 trotted 1 times. Best time was 00:38:03, Slowest was 00:38:03 (average route time: 00:38:03)