Friday 11th July, 2014

Route 188 : 7.67 km (4.77 miles), 80m climbing, over Fields
Run time: 00:52:08
Weather: Fine weather

Steamy hot evening, 2 Masons a MacCawley and Me. Max HR 177 bpm, ~685 Calories~ burned

Route 188 : zero2hero34-castle-passer | Up to the War memorial then down to the Castle, along Purlieu Lane across the fields then back along Chase Lane, up Beehive Hill across Malthouse Lane and back around the Abbey Fields via the Bus shelters! Then home again obviously.

Route 188 trotted 1 times. Best time was 00:52:08, Slowest was 00:52:08 (average route time: 00:52:08.0000)