Friday 10th October, 2014Route 196 : 5.54 km (3.44 miles), 47m climbing, over Roads
Run time: 00:38:48
Weather: Fine weather
3 Masons, Angela, Catherine, Kelly, Sally and me, getting cooler. Max HR 175 bpm, ~666 calories~ burnedRoute 196 : zero2hero40-south-town-loop | From the top of Abbey Fields across to Priory Road, through The Blundells, down to Farmer Ward Road, over the last railway bridge, then up St John's Road then back via Vrookside abnd around the Castle, High Street and bus shelters.
Route 196 trotted 1 times. Best time was 00:38:48, Slowest was 00:38:48 (average route time: 00:38:48.0000)