Fri 09-May-2014

Friday 9th May, 2014

Route 181 : 7.41 km (4.6 miles), 73m climbing, over Roads
Run time: 00:46:15
Weather: Fine weather

Steve and Emma M, Sally Mac and Catherine and me tonight. Sunny evening, Hilly circuit tester. Max HR 165bpm, ~698 calories~ burned

Route 181 : FridayHero34 | Hilly tester. Down from the war memorial, along the brook, across via Park Rd ands Park Hill, down Villiers then up the other sidew and back down Knowle Hill, up Common Lane then back to Abbey Fields via Coventry Rd and Bridge Street.

Route 181 trotted 1 times. Best time was 00:46:15, Slowest was 00:46:15 (average route time: 00:46:15)