Fri 06-Sep-2013

Friday 6th September, 2013

Route 134 : 4.42 km (2.75 miles), 55m climbing, over Roads
Run time: 00:41:20
Weather: Fine weather

A fair sized bunch, including 1 newbie. maxHR 161, 438 cal consumed and 56g of fat burned!

Route 134 : zero2hero14 - common loop | From the memorial down along the river path, behind the allotments, along Forge Rd, into the Common. follow the path under the railway to lower Common Lane. Up Common Lane, back into the Common, down to teh ford then up into Ladyes Hill, back to the river oath and bac up the Abbey Fields path.

Route 134 trotted 1 times. Best time was 00:41:20, Slowest was 00:41:20 (average route time: 00:41:20.0000)