Fri 06-Feb-2015

Friday 6th February, 2015

Route 200 : 4.18 km (2.6 miles), 29m climbing, over Roads
Run time: 00:29:25
Weather: Fine weather

Cold night out, starry skies. Masons, Sally, Angela, Jackie, Simon and New Dawn. Max HR 168 bpm, ~474 calories~ burned

Route 200 : zero2hero42-halloween-hop | Down Forrest Road, around town via Brookside, Fishponds, John O'Gaunt, Rouncil Lane, and back via the Warwick Road.

Route 200 trotted 3 times. Best time was 00:29:25, Slowest was 00:30:10 (average route time: 00:29:45)