Fri 04-Oct-2013

Friday 4th October, 2013

Route 142 : 5.73 km (3.56 miles), 43m climbing, over Roads
Run time: 00:44:44
Weather: Fine weather

9 or 10 heroes. Max HR 184bpm, ~524 calories~ and 69g fat burned

Route 142 : zero2hero18-round-town | From the war memorial, down Priory Rd, Quens Rd, Oaks Rd, John 'O Gaunts, Fishponds, Brookside, round past the castle, up the High Street, and round via the bus shelters.

Route 142 trotted 1 times. Best time was 00:44:44, Slowest was 00:44:44 (average route time: 00:44:44.0000)