Run Register


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shoe

Since 2021-11-29 I have run 11 times, travelling 48.72 miles
Total time running of 0 days, 8 hours, 14 minutes and 29 seconds
Average run length 4.43 miles
Calories burned : 6944 metres
Average speed 10.15 minutes per mile
Approximate total height climbed : 806 metres
Calories burned : 6944

Recent Runs

I’m running regularly with The Clinton Trotters and also with the Zero to Hero group. I keep a more enquiry-friendly web application for interrogating my running here. Here’s a list of Routes.

Run Date

Route

Distance

Time

Speed

(min/mile)

Weather

Sat 19 Feb 202210,190, 1, 2,022, 2,022, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 10,190 | Alpaca Turkey Trot8.71 km, 5.41 miles00:55:21
Sun 13 Feb 202210,178, 1, 2,022, 2,022, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 10,178 | Stratford Greenway9.44 km, 5.87 miles00:58:47
Sat 12 Feb 20221,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:42:22
Sat 5 Feb 20221,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:42:01
Sat 22 Jan 20221,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:44:10
Sun 16 Jan 20221,813, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,813 | To/from the war memorial0.95 km, 0.59 miles00:05:50
Sun 16 Jan 20226,493, 1, 2,016, 2,016, , , , , , , , , , , 2,016, 2,016, , 0, , 0, , , 0, and 6,493 | Hollis Hop part IV6.52 km, 4.05 miles00:40:04
Sun 16 Jan 20221,813, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,813 | To/from the war memorial0.95 km, 0.59 miles00:05:10
Sat 15 Jan 20221,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:43:11
Sat 1 Jan 20228,896, 1, 2,019, 2,019, , , , , , , , , , , 2,019, 2,019, , 0, , 0, , , 0, and 8,896 | Warwick Parkrun5.00 km, 3.11 miles00:29:18
Wed 8 Dec 20219,199, 1, 2,020, 2,020, , , , , , , , , , , 2,020, 2,020, , 0, , 0, , , 0, and 9,199 | Half town round5.97 km, 3.71 miles00:37:57
Sun 5 Dec 20211,813, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,813 | To/from the war memorial0.95 km, 0.59 miles00:05:59
Sun 5 Dec 202110,090, 1, 2,021, 2,021, , , , , , , , 10,090, , , 2,021, 2,021, , 0, , 0, , , 0, and 10,090 | Bullimore Basic4.82 km, 3 miles00:34:09
Sun 5 Dec 20211,813, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,813 | To/from the war memorial0.95 km, 0.59 miles00:05:50
Sat 4 Dec 20211,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:44:20
Sat 20 Nov 20211,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:43:57
Sat 13 Nov 202110,049, 1, 2,021, 2,021, , , , , , , , , , , 2,021, 2,021, , 0, , 0, , , 0, and 10,049 | Dallas Burston Polo Club Parkrun5.00 km, 3.11 miles00:29:57
Sat 23 Oct 20211,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:42:43
Sat 16 Oct 20211,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:42:30
Sun 26 Sep 20217,697, 1, 2,017, 2,017, , , , , , , , , , , 2,017, 2,017, , 0, , 0, , , 0, and 7,697 | Ashow down and up7.89 km, 4.9 miles00:48:49
Sun 26 Sep 20211,813, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,813 | To/from the war memorial0.95 km, 0.59 miles00:05:42
Sun 26 Sep 20211,813, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,813 | To/from the war memorial0.95 km, 0.59 miles00:05:00
Sat 25 Sep 20211,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:42:02
Sun 19 Sep 20211,813, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,813 | To/from the war memorial0.95 km, 0.59 miles00:05:48
Sun 19 Sep 20219,916, 1, 2,021, 2,021, , , , , , , , , , , 2,021, 2,021, , 0, , 0, , , 0, and 9,916 | Crackley Loop plus Tennis Club7.20 km, 4.47 miles00:48:33
Sun 19 Sep 20211,813, 1, 2,015, 2,015, , , , , , , , , , , 2,015, 2,015, , 0, , 0, , , 0, and 1,813 | To/from the war memorial0.95 km, 0.59 miles00:05:34
Sat 18 Sep 20218,896, 1, 2,019, 2,019, , , , , , , , , , , 2,019, 2,019, , 0, , 0, , , 0, and 8,896 | Warwick Parkrun5.00 km, 3.11 miles00:35:50
Sat 11 Sep 20218,896, 1, 2,019, 2,019, , , , , , , , , , , 2,019, 2,019, , 0, , 0, , , 0, and 8,896 | Warwick Parkrun5.00 km, 3.11 miles00:30:41
Sat 14 Aug 20211,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:40:23
Sat 31 Jul 20211,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:41:46
Sat 17 Jul 20211,678, 1, 2,015, 2,015, , , , , , , , , , , 2,022, 2,022, , 0, , 0, , , 0, and 1,678 | Castle Cross Country6.79 km, 4.22 miles00:42:50