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Since 2019-12-04 I have run times, travelling miles
Total time running of days, hours, minutes and seconds
Average run length miles
Average speed minutes per mile
Approximate total height climbed : metres
Recent Runs
I’m running regularly with The Clinton Trotters and also with the Zero to Hero group. I keep a more enquiry-friendly web application for interrogating my running here. Here’s a list of Routes.
Run Date | Route | Distance | Time | Speed(min/mile) | Weather |
|---|
| Sat 28 Nov 2020 | Route 64 | As 18 but Purlieu Lane to the Pleasance | 6.80 km, 4.23 miles | 00:44:44 | |  |
| Sat 21 Nov 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:45:55 | |  |
| Sat 14 Nov 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:45:25 | | |
| Tue 3 Nov 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:43:55 | | |
| Sun 1 Nov 2020 | Route 153 | To/from the war memorial | 0.95 km, 0.59 miles | 00:05:50 | | |
| Sun 1 Nov 2020 | Route 332 | Ashow down and up | 7.89 km, 4.9 miles | 00:55:24 | | |
| Sun 1 Nov 2020 | Route 153 | To/from the war memorial | 0.95 km, 0.59 miles | 00:05:40 | | |
| Sat 24 Oct 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:41:49 | | |
| Sat 10 Oct 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:42:18 | | |
| Sun 4 Oct 2020 | Route 153 | To/from the war memorial | 0.95 km, 0.59 miles | 00:05:40 | | |
| Sun 4 Oct 2020 | Route 378 | Bullimore-Bates circuit | 6.75 km, 4.19 miles | 00:44:30 | | |
| Sun 4 Oct 2020 | Route 153 | To/from the war memorial | 0.95 km, 0.59 miles | 00:05:50 | | |
| Sat 5 Sep 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:40:16 | | |
| Sat 29 Aug 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:43:13 | | |
| Sat 22 Aug 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:43:14 | | |
| Sat 15 Aug 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:42:25 | | |
| Sat 8 Aug 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:41:49 | | |
| Sat 1 Aug 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:43:12 | | |
| Sat 25 Jul 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:43:20 | |  |
| Sat 18 Jul 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:43:07 | | |
| Sat 11 Jul 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:45:20 | | |
| Sun 5 Jul 2020 | Route 153 | To/from the war memorial | 0.95 km, 0.59 miles | 00:05:50 | | |
| Sun 5 Jul 2020 | Route 377 | Castle Cross Country plus Deli | 9.54 km, 5.93 miles | 00:52:29 | | |
| Sat 4 Jul 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:40:53 | | |
| Sat 27 Jun 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:44:00 | |  |
| Fri 19 Jun 2020 | Route 376 | Ashow direct from home | 6.35 km, 3.95 miles | 00:42:02 | | |
| Sat 13 Jun 2020 | Route 375 | Castle Cow Blockage | 8.28 km, 5.14 miles | 00:49:25 | | |
| Mon 8 Jun 2020 | Route 373 | Home Castle circuit | 5.32 km, 3.31 miles | 00:31:33 | | |
| Sat 6 Jun 2020 | Route 18 | Castle Cross Country Round Chase Wood | 6.79 km, 4.22 miles | 00:45:03 | | |
| Sun 31 May 2020 | Route 373 | Home Castle circuit | 5.32 km, 3.31 miles | 00:36:13 | | |
| Tue 19 May 2020 | Route 373 | Home Castle circuit | 5.32 km, 3.31 miles | 00:32:54 | | |
