zero2hero44-round-trip-hill-interval
From home, up to the war memorial then a circuit of Priory Rd, Queens Rd, John’O’Gaunt, Brookside and twice up Forrest Rd for a couple of short intervals.
Route number 203 : 6.25 km or 3.88 miles, total ascent of 48m over RoadsRoute 203 trotted 2 times. Best time was 00:40:57, Slowest was 00:43:31 (average route time: 00:42:14.0000)